{"id":37057,"date":"2019-06-09T09:00:28","date_gmt":"2019-06-09T06:00:28","guid":{"rendered":"https:\/\/www.bghaber.org\/bghaber\/?p=37057"},"modified":"2019-06-24T18:26:13","modified_gmt":"2019-06-24T15:26:13","slug":"rodoplarda-uzun-yasamin-sirlari","status":"publish","type":"post","link":"https:\/\/www.bghaber.org\/bghaber\/rodoplarda-uzun-yasamin-sirlari\/","title":{"rendered":"Rodoplar\u2019da uzun ya\u015fam\u0131n s\u0131rlar\u0131!"},"content":{"rendered":"

Nobel \u00d6d\u00fcll\u00fc Rus bilim insan\u0131 Ilya Me\u00e7nikov, 1910 y\u0131l\u0131nda d\u00fcnya genelinde 36 \u00fclkede\u00a0bir\u00a0ara\u015ft\u0131rma yapar. Ara\u015ft\u0131rman\u0131n Bulgaristan aya\u011f\u0131na da Bulgar bilim insan\u0131 Stamen Grigorov yard\u0131m eder. 4.3 milyon Bulgar n\u00fcfusunda 2 bin 67, yani 1 milyon n\u00fcfusta 477 as\u0131rl\u0131k insan oldu\u011funu tespit eder. Grigorov, bunun s\u0131rr\u0131n\u0131n da Bulgar yo\u011furdundaki yararl\u0131 laktobakteriler sayesinde oldu\u011funu belirler. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ara\u015ft\u0131rmalar\u0131na \u00f6nc\u00fcl\u00fck etmesiyle tan\u0131nan Me\u00e7nikov, Bulgaristan\u2019dan gelen verileri di\u011fer 36 \u00fclke ile kar\u015f\u0131la\u015ft\u0131r\u0131r ve Avrupa\u2019da en fazla 100 ya\u015f\u0131n\u0131 a\u015fk\u0131n insan\u0131n Bulgaristan\u2019da ya\u015fad\u0131\u011f\u0131 sonucuna var\u0131r. Direkt olarak bunun m\u00fcsebbibinin yo\u011furt oldu\u011funu ilan eder.<\/p>\n

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Temiz hava do\u011fal ya\u015fam<\/strong><\/p>\n

Bu ara\u015ft\u0131rmadan 100 y\u0131l sonra Ignat Ignatov ve Yuliana Pasheva, yine Rodoplar\u2019da uzun ya\u015fam\u0131n s\u0131rr\u0131n\u0131 ara\u015ft\u0131rmak i\u00e7in kollar\u0131 s\u0131vad\u0131. Ge\u00e7en y\u0131l Journal of Natural Science Research dergisinde yay\u0131mlanan ara\u015ft\u0131rmaya g\u00f6re Avrupa\u2019da 100 ya\u015f\u0131n\u0131 a\u015fanlar\u0131n ortalamas\u0131 milyonda 113 civar\u0131nda. Bulgaristan\u2019da ise bu rakam\u0131n milyonda 35\u2019e indi\u011fi ortaya \u00e7\u0131k\u0131yor. Ancak Rodoplar b\u00f6lgesinde milyonda 172, 100 ya\u015f\u0131 a\u015fk\u0131n insana rastlamak m\u00fcmk\u00fcn. Yani halen Avrupa\u2019dan da epey y\u00fcksek. Bunun nedenlerinden biri Rodoplar halen Avrupa\u2019n\u0131n en temiz ikinci havas\u0131na sahip olmas\u0131 ve b\u00f6lgenin end\u00fcstriyel kirlilikten uzak kalmas\u0131. 100 ya\u015f\u0131n\u0131 a\u015fanlar \u00fczerinde yap\u0131lan klinik ara\u015ft\u0131rmalarda bunun s\u0131rr\u0131n\u0131n oksidan ve antioksidan dengesi oldu\u011funa dikkat \u00e7ekiliyor. Ara\u015ft\u0131rmada 100 ya\u015f\u0131n\u0131 a\u015fan insanlar\u0131n y\u00fczde 90\u2019\u0131n\u0131n halen sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7ok iyi oldu\u011fu ve g\u00fcndelik i\u015flerini kendileri yapabildikleri tespit edildi. Ara\u015ft\u0131rmalara g\u00f6re v\u00fccutta sinir ve kardiyo vask\u00fcler sistemi destekleyen potasyum ve sodyum. Rodoplar\u2019da ya\u015fayanlar y\u00fcksek potasyum ve sodyuma sahip \u00fcr\u00fcnler t\u00fcketiyor.<\/p>\n

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\"Rodoplar\u2019da<\/a><\/div>
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\"Rodoplar\u2019da<\/a><\/div>
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100 y\u0131lda 10 g\u00fcn hastanede kald\u0131<\/strong><\/p>\n

\u00c7erno O\u00e7ene (Orta Mahalle) k\u00f6y\u00fcnden Zekiye Ya\u015far 101 ya\u015f\u0131nda. Aslen Pani\u00e7ka (\u00c7anak\u00e7\u0131) k\u00f6y\u00fcnden. Zekiye nine 1918 do\u011fumlu, \u201c100\u2019\u00fc devirdim 200\u2019e ba\u015flad\u0131m\u201d diyor. Zihni p\u0131r\u0131lp\u0131r\u0131l, her \u015feyi hat\u0131rl\u0131yor, her sorumuza cevap veriyor. \u00c7ocukken ke\u00e7inin memesinden \u00e7i\u011f s\u00fct i\u00e7ti\u011fini s\u00f6yl\u00fcyor. 17 ya\u015f\u0131nda evlenmi\u015f, hayat\u0131n\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131n\u0131 t\u00fct\u00fcn ve hayvanc\u0131l\u0131k yaparak ge\u00e7irmi\u015f. 3 \u00e7ocu\u011fu olmu\u015f. G\u00fcnde 3 defa ormana gidermi\u015f; ilki hayvanlara yiyecek olsun diye e\u011frelti toplamaya, ikincisi yine hayvanlara ye\u015fil yaprak toplamaya. \u00dc\u00e7\u00fcnc\u00fc de odun toplamak i\u00e7in. Hayat\u0131 boyunca 60 kiloyu hi\u00e7 ge\u00e7memi\u015f, hi\u00e7bir sa\u011fl\u0131k sorunu yok. Sadece 40\u2019l\u0131 ya\u015flar\u0131nda \u00fclser hastal\u0131\u011f\u0131na yakalanm\u0131\u015f ve bunun i\u00e7in 10 g\u00fcn hastaneye gitmek zorunda kalm\u0131\u015f. Zekiye nine temel g\u0131dalar\u0131n\u0131n hayvanlar\u0131n\u0131n s\u00fct\u00fcnden yapt\u0131klar\u0131 yo\u011furt, teraya\u011f\u0131 ile tarlada yeti\u015ftirdikleri m\u0131s\u0131r, bu\u011fday, fasulye, patates ve domates oldu\u011funu s\u00f6yl\u00fcyor.<\/p>